Dukan Diet - Day 7

Day 7
Morning Weight: 144.?
I forgot my weight this morning. I had a lot of things to do for the BBQ I set up at Foster Beach. The weather is beautiful and I’m hugely relieved because it said it was going to rain today. I let Ben sleep in a little because he got a work email during the night (he’s on backup on-call). So I grabbed the ice and stuff myself and came back. I put all the things in the car myself so that Ben could get ready. We lugged everything to the beach on my awesome hand cart. I had a hard time resisting all the bbq foods today. I mostly ate my slider patties plain. Karen’s porkchop looked like it didn’t have anything on it so I ate that too. I cheated and had half a slice of pepperjack cheese on one of my slider patties. Ben stuck a watermelon slice in my face and I bit it without realizing. It was super sweet and delicious. I drank nothing but water the whole day so I was proud at how well I did. If anything, all the salt from today would hurt me the most.

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