Day 1 - Again...
Morning Weight: 147.5lbs
Have to restart my Dukan Diet after all the delicious LA food. I’m surprised that I didn’t make it back to my 149s but that’s a good thing! I do feel incredibly bloated and fat though. /sigh. I’ll consider it motivation to re-do my diet.
It’s hard to measure my water intake at home so I’m just hoping I hit my quota of 48 oz.
We had to go to Dakin to see Jamie for an electrical quote so I didn’t make anything to eat. We decided to go workout afterwards so I didn’t get back until 2:30ish. I was too lazy to wait for my meatloaf to cook (since I had to go pick up my car in an hour) so we ate the leftover fried chicken from Church’s. I removed most of the skin but some still remained.
I made the meatloaf much later in the night. Like... 9pm because we ate so late in the afternoon. It was pretty yummy. I like this recipe from Rideena.
http://rideena.com/recipes/dukan-meatloaf.html. I'm not really a salt person so I reduced the salt to 1tsp and I couldn't tell the difference in taste! Maybe I'll remove it all next time...
Have to restart my Dukan Diet after all the delicious LA food. I’m surprised that I didn’t make it back to my 149s but that’s a good thing! I do feel incredibly bloated and fat though. /sigh. I’ll consider it motivation to re-do my diet.
It’s hard to measure my water intake at home so I’m just hoping I hit my quota of 48 oz.
We had to go to Dakin to see Jamie for an electrical quote so I didn’t make anything to eat. We decided to go workout afterwards so I didn’t get back until 2:30ish. I was too lazy to wait for my meatloaf to cook (since I had to go pick up my car in an hour) so we ate the leftover fried chicken from Church’s. I removed most of the skin but some still remained.
I made the meatloaf much later in the night. Like... 9pm because we ate so late in the afternoon. It was pretty yummy. I like this recipe from Rideena.
http://rideena.com/recipes/dukan-meatloaf.html. I'm not really a salt person so I reduced the salt to 1tsp and I couldn't tell the difference in taste! Maybe I'll remove it all next time...
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