02/16 Update

So we finished 30 days of Core de Force last week and we didn't see any results. I wonder if it just means that we're not pushing ourselves hard enough? We usually end up sweating bullets and out of breath so I'm not sure how much harder we can push ourselves. It's been incredibly frustrating to go a month with no results.

We're on a week of taking a break right now. Ben got oral surgery and is still recovery. I've been slowly going back to doing some Core Kinetics on Core de Force. It's been hard trying to get into a healthier diet schedule. We've had friends visiting, birthdays, Super Bowl and Valentines to get over. I don't think we have much excuse now so I'm trying hard to get into the healthy mode.

So yesterday was my best attempt to start. I'm cutting out carbs and trying to drink more liquids. I'm debating about going into the master cleanse for a couple of days to get rid of as many toxins as possible so that I can start clean. Unfortunately, I didn't plan on this so we have to get rid of some food in the fridge first. On the bright side, the food I bought was for carb-free eating so I'll be easing off for the next couple of days to prepare for the cleanse. First you need to ease off the processed food, then go to liquid only diet, then you can ease into the cleanse.

So... for the millionth time. I'll start over again.

Current Weight: 153 lbs 

Comments

Post a Comment

Popular posts from this blog

Kirby Cafe Tokyo Reservations

Image
Reservations open at 6pm JST on the 10th of each month! Tokyo, Japan To get an idea before reservations open, click on HAKATA and choose 1 person. You'll probably see some openings (circles) to get yourself acquainted with the form. Tokyo Kirby Cafe Reservations Reservations for the next month open at 6pm JST on the 10th (May reservations opened at April 10, 6pm JST.) I signed on right before it turned 6pm JST to check the website. Thankfully it wasn't crashing like other websites (cough Ghibli Museum!) but there are some things I wish I knew beforehand.  There is a dropdown menu on the top right that allows you to change from Japanese to English. This is helpful if you are just looking at the website but it defaults back to Japanese every time you refresh.  EVERY SECOND COUNTS. JUST SKIP THE ENGLISH . Remember how I said you can change it to English? I feel like I wasted a good amount of time doing that... Really it was just a couple of seconds but by the time I got int...
Read more

Tokyo Pokemon Cafe Reservations Tips

Image
Reservations open at 6pm JST, about 31 days before. https://www.pokemoncenter-online.com/cafe/en/reservation.php Current Time in Tokyo I got some amazing tips for getting a Pokemon Cafe reservation so I'm sharing it here. Pokemon Cafe reservations open at 6pm JST, 31 days before! This is great because you are not competing with everyone else who might not even want to go on the same day as you. BUT you are competing with people who want to go on the same day as you, so you need to be QUICK! TIP #1. Scope it out first! Go to the reservation page and take a look around to familiarize yourself with the page. You don't want to be looking at this for the first time when you're trying to book. TIP #2. Turn off the Google auto-translate to English.  The Japanese version is pretty straightforward and the translation messes up the calendar. The first month is fine but since you're booking out 31 days out, you want the second month. I'm trying to book May 21st here. You c...
Read more

JR Pass

 The JR Pass is an option for non-residents of Japan to purchase. Instructions: Purchase the JR Pass before you travel to Japan (It doesn't seem like there's an "official" website as many vendors do sell it. Just do your research to make sure it's legit. Personally, I have used japan-rail-pass.com before. I think the top choices in your Google search is probably safe.) Receive the Exchange Order Fly to Japan  Exchange the Exchange Order at a participating JR Pass ticket office Enjoy the JR lines! How to Use: Previously, the JR Pass was a booklet that you had to show each station's ticket attendant but I've heard that they've upgraded it to a ticket now! It looks just like a train fare ticket would and you insert it into the ticket gate like any other ticket. The only concern is that it looks just like a regular ticket so do not lose it ! PROs: The JR Pass is convenient because you don't need to think about it. You just scan your ticket and can get...
Read more